Depression Treatment for Teens

Watching your teen struggle with depression can feel overwhelming, isolating, and heartbreaking. At Build Bright Care Group, we’re here to help you understand what your child is going through—and more importantly, how they can get better. Based in Los Angeles, California, our residential treatment program offers specialized support for adolescents facing depression and related challenges, blending clinical expertise with compassionate, individualized care.

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Teen Depression Treatment in Los Angeles, California

Understanding Teen Depression: A Guide for Parents

Depression is a complex and serious mood disorder that significantly impacts the lives of millions, including many teenagers worldwide. It deeply affects a teen’s feelings, thinking, and behavior, often resulting in symptoms such as a deep and persistent sadness or irritability, a sense of hopelessness, a loss of interest in activities once enjoyed, and an overall lack of energy and motivation.

For a teenager to be diagnosed with depression, they must exhibit consistent symptoms for at least two weeks, with such periods being indicative of a major depressive episode. It’s critical for parents to understand that depression manifests differently in every individual; while one teen may exhibit mostly emotional symptoms, another might face challenges with cognitive functions or changes in behavior. The severity and duration of these episodes can also vary greatly, from mild and short-lived to severe and enduring, which underscores the complexity and varied nature of the disorder.

What Are the Typical Symptoms of Depression in Teens?

Recognizing the symptoms of depression in teenagers is essential for seeking timely help and support. Some of the most common signs of depression in teens are:

Mood Change:

Teens may exhibit a continuous feeling of sadness, emptiness, or despair that doesn’t seem to go away, affecting their daily mood and outlook on life. An increase in irritability, anger, or frustration over minor issues, which is not typical of their usual behavior.

Withdrawal from Social Activities:

Once enjoyable activities and social gatherings no longer interest them, indicating a loss of pleasure in life.

Changes in Eating and Sleeping Patterns:

Noticeable shifts in appetite or sleep, such as eating much more or less than usual or insomnia/hypersomnia, can be signs of depression.

Decline in Academic Performance:

A sudden drop in grades or loss of motivation in schoolwork can stem from the inability to concentrate or lack of energy associated with depression.

Expressions of Worthlessness or Guilt:

Teens might express feelings of self-loathing or excessive guilt over perceived faults and mistakes.

Lack of Energy and Fatigue:

Even without physical exertion, feeling constantly tired or sluggish can indicate depression.

Difficulty Concentrating:

Teens may have trouble focusing on school assignments or making decisions, affecting their academic performance and daily activities.

Physical Complaints:

Frequent headaches, stomachaches, or other physical symptoms that do not respond to treatment may be related to depression.

Thoughts of Death or Suicide/ Self-Harm Behaviors:

Expressing thoughts about death, dying, or suicidal ideation is a serious symptom of depression that requires immediate attention. Adolescents may engage in self-harm behaviors (such us cutting) when unable to cope with their depressive symptoms.

Different Types of Depressive Disorders in Teens Include:

Major Depressive Disorder (MDD)

This is characterized by persistent feelings of sadness, emptiness, or hopelessness, along with a loss of interest or pleasure in activities once enjoyed. Symptoms must be present most of the day, nearly every day, for at least two weeks.

Persistent Depressive Disorder (Dysthymia)

Formerly known as Dysthymia, this condition involves chronic, low-grade depression lasting for at least two years (one year in children and adolescents). Symptoms are less severe than in Major Depressive Disorder, but still impairing.

Unspecified Depressive Disorder

It applies when there are significant depressive symptoms that do not meet the criteria for any specific depressive disorder, when there is insufficient information, or unclear symptom patterns to warrant a specific depression diagnosis.

Premenstrual Dysphoric Disorder (PMDD)

This disorder involves severe mood swings, irritability, and other depressive symptoms in females that occur in the week before menstruation (monthly period) and improve within a few days after the start of menses (menstruation).

Substance / Medication Induced Depressive Disorder

This diagnosis is made when depressive symptoms are associated with substance use or withdrawal, or are a side effect of medication.

Depressive Disorder Due to Another Medical Condition

Depressive symptoms that occur as a result of another medical condition, such as a neurological disorder, endocrine disorder, or chronic illness.

Disruptive Mood Dysregulation Disorder

This disorder is characterized by severe temper outbursts that are out-of-proportion to the situation and occur frequently (3 or + times per week) for at least one year.

Other Specified Depressive Disorder

This category is used when the depressive symptoms do not meet the full criteria for any specific depressive disorder, but the clinician clarifies the reason why.

What Causes Depression in Teenagers?

Depression in teenagers can arise from a multitude of factors. It is often linked to traumatic experiences and significant hormonal changes, which can trigger depressive episodes. Additionally, a genetic predisposition and environmental stressors, such as difficulties in school, social challenges, or family issues, play a crucial role in the development of depression. Recognizing these diverse influences is vital for you, as a parent, seeking to understand and support your teen through depression. It helps in identifying the most effective treatment strategies and addressing the unique challenges your teen may face.

As a parent, learning about the nuances of teen depression is the first step in providing the support and guidance your child needs. Being aware of the different forms depression can take, understanding the potential causes, triggers, and recognizing the importance of a tailored approach to treatment are essential in helping your teen navigate through these challenging times.

Helping Your Depressed Teen

Acknowledging the signs of depression in your teen is the first step towards help. Depression is not simply a phase or something they can “snap out of”; it’s a serious health condition that requires compassionate support and professional treatment. Initiating a conversation about their feelings and experiences in a non-judgmental way can encourage them to open up and share their struggles.

The Impact of Depression in Adolescents

Depression is far more than just feeling sad; it profoundly affects teens’ thoughts, emotions, and their ability to function in daily life. For teens, the emotional toll of depression can be particularly severe, leaving them feeling engulfed in despair, unable to find joy or pleasure in anything, and trapped in a pervasive sense of hopelessness. Cognitively, depression can feel like a dense fog over the brain, making concentration, memory, and decision-making challenging. Tasks that once seemed easy may now appear insurmountable, affecting every aspect of their lives. As a parent, understanding the serious impact depression can have on your teen is the first step towards helping them. Depression is treatable, and with the right support and intervention, your teen can recover and thrive.

Negative Effects of Depression in Teens

Strained Relationships

Adolescents’ mood changes in depression can cause conflict and strain relationships with family members, friends, and peers, leading to feelings of isolation and withdrawal.

Academic and Occupational Challenges

Teens with depression may struggle academically, experience decreased motivation, and find it challenging to concentrate, impacting their school performance and future career prospects.

Personal Health Risks

Depression can increase the risk of developing physical health problems, such as sleep disturbances, and weakened immune function due to decreased or increased appetite.

Suicidal Thoughts and Attempts

Teens with depression are at a higher risk of experiencing suicidal ideation and engaging in suicidal behaviors, highlighting the urgent need for intervention and support.

Substance Use

Depression may contribute to the initiation or escalation of substance use, as a maladaptive coping mechanism, leading to further negative consequences and potential addiction issues.

Self-Harm Behaviors

Teens with depression may engage in self-harming behaviors, as a way to cope with emotional pain or numbness, posing serious risks to their mental health and physical wellbeing.

Teen Depression by the Numbers

  • Approximately 19.5% of adolescents ages 12 to 17 in 2022 had a major depressive episode (MDE) in the past year.
    Source
  • In 2022, approximately 13.4% of adolescents aged 12 to 17 had serious thoughts of suicide in the past year.
    Source
  • Depression is the leading cause of disability in the United States among people ages 15-44.
    Source

Depression is not simply a phase or something teens can “snap out of”; it’s a serious health condition that requires compassionate and professional treatment.

Teen Residential Treatment for Depression

If your teen or someone you love needs help for depression, we’re here to help. At Build Bright Care Group, we specialize in treating adolescent depression as well as co-occurring mental health conditions. We have created an environment that feels like home where teens can receive round-the clock care. At our residential center in Los Angeles, we offer a distinctive healing journey tailored specifically for teens and their families from California and across the nation. Our team of skilled clinicians is committed and dedicated to providing a comprehensive holistic approach to healing that goes beyond traditional therapeutic treatments.

Help Is Just a Call Away

If your teen is struggling—emotionally, behaviorally, or in ways you can’t quite explain yet—we’re here to listen and support you. At Build Bright, we specialize in compassionate, comprehensive residential care for adolescents facing a wide range of mental health challenges.

Our Comprehensive Adolescent Care for Depression

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Individual therapy

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Family therapy

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Group therapy

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Psychiatric services

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Medication management

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Mindfulness

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Journaling

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Coping skills groups

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Yoga

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Addictions & use of technology groups

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Music therapy

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Art assisted therapy

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Physical fitness

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Life skills groups

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Surf therapy

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Outings & recreational activities

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School & IEP support

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Frequently Asked Questions

What is teen depression, and how can I distinguish it from normal mood fluctuations?

Teen depression is a mental health disorder characterized by persistent feelings of sadness or irritability (among other symptoms). While mood fluctuations are common during adolescence, depression involves persistent and severe symptoms that significantly impair functioning and quality of life.

How can I support my teenager with depression at home and at school?

Supporting your teenager with depression involves creating a supportive and understanding environment at home, providing emotional support, and encouraging open communication. Collaborating with educators to implement academic accommodations and support services in the school setting can also help reduce stress and promote academic success for your teen with depression. Additionally, promoting healthy lifestyle habits, engaging in enjoyable activities together, and seeking professional help are essential components of supporting your teenager’s mental health.

Can teenagers with depression benefit from school accommodations?

Yes, teenagers with depression may benefit from school accommodations such as modified assignments, extended deadlines, or access to counseling services. Advocating for your child’s needs involves communicating with teachers, school counselors, and administrators about their depression symptoms, providing documentation from mental health professionals, and collaborating to develop a plan to support their academic success and emotional well-being.

Can depression in teenagers lead to other mental health issues if left untreated?

Yes, untreated depression in teenagers can increase the risk of developing other mental health concerns such as anxiety disorders, substance abuse disorders, and self-harm behaviors. Addressing depression symptoms early can help prevent the escalation of mental health issues and improve overall well-being.

What can I do if I suspect my teenager is experiencing suicidal thoughts or behaviors due to depression?

If you suspect your teenager is experiencing suicidal thoughts or behaviors, it’s crucial to take immediate action to ensure their safety. Stay calm, listen non-judgmentally, and remove any access to means of self-harm (ex. removing guns from the house, locking knives and medications away, etc). Seek professional help immediately by contacting a mental health professional, crisis hotline, or emergency hospital services. In a case of imminent, risk do not hesitate to call 911. Follow up with ongoing support and treatment to address underlying depression and reduce the risk of future suicidal behavior.

Do you accept health insurance?

Let’s use this Yes! We accept both in-network and out-of-network insurance plans, depending on your provider and coverage. Just give us a call, and we’ll walk you through your options.

Teen Depression Treatment Blog