Teen Trauma & PTSD

Watching your teen struggle with the effects of trauma or PTSD can leave you feeling helpless—but you’re not alone, and there is hope. At Build Bright Care Group, we understand how overwhelming it is to see your child in pain, and we’re here to help them reclaim their sense of safety, strength, and stability. Located in Los Angeles, California, our residential treatment program offers comprehensive, trauma-informed care for adolescents dealing with PTSD and trauma-related disorders. Through a blend of clinical expertise and compassionate, personalized support, we help teens heal from past experiences and build a brighter, more resilient future.

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Teen Trauma, PTSD, & Stress Treatment in Los Angeles

Understanding Teen Trauma and Stressors: A Guide for Parents

As parents, it’s vital to recognize the unique challenges your teenager faces in today’s world and how traumatic experiences can profoundly impact their mental health and well-being. By fostering understanding and open communication, parents can play a crucial role in their teen’s recovery journey and promote a safe and nurturing environment for healing.

It’s important to note that experiencing trauma or stressful situations does not inevitably lead to the development of a disorder, since individual’s responses to traumatic events can vary widely. However, if a teenager exhibits symptoms consistent with trauma-related disorders, it’s essential to seek professional help from mental health professionals for assessment, diagnosis, and appropriate treatment interventions tailored to the individual’s needs.

The way in which teenagers experience trauma or stress can vary widely. It’s important to recognize that trauma is subjective, and what may be traumatic for one person may not be for another. Additionally, some teens may experience multiple traumas or ongoing stressors, further complicating their experiences and recovery process.

What Causes Trauma and Stress in Teens?

Teens can experience a variety of traumas and stressful situations, including:

Physical or Sexual Abuse:

This includes any form of physical violence, sexual assault, or exploitation.

Emotional Abuse or Neglect:

Persistent emotional mistreatment, or lack of adequate care and support from caregivers.

Witnessing Violence:

Exposure to domestic violence, community violence, or witnessing violent acts can be traumatic.

Natural Disasters:

Events such as earthquakes, hurricanes, floods, or wildfires can cause significant trauma.

Accidents or Injuries:

Serious accidents, injuries, or medical emergencies can have a lasting impact on a teen’s mental health.

Bullying or Harassment:

Persistent bullying, cyberbullying, or harassment by peers can be traumatic for teens.

Loss of a Loved One:

The death of a family member, friend, or pet can be profoundly traumatic for teenagers.

Serious Illness or Injury:

Facing a life-threatening illness or injury, or witnessing a loved one’s suffering, can be traumatic.

Family Conflict or Divorce:

High levels of family conflict, separation, or divorce can cause significant distress for teens.

Forced Displacement or Immigration:

Teens who have experienced forced displacement, refugee status, or immigration-related trauma may face unique challenges.

What Are the Typical Symptoms of Trauma and PTSD in Teens?

Trauma disorders, including Post-Traumatic Stress Disorder (PTSD), can manifest in a variety of symptoms in teenagers. These symptoms may vary depending on the individual and the nature of the traumatic experience, but some typical symptoms of trauma disorders in teens include:

Re-Experiencing Symptoms:

Teens may have intrusive memories, nightmares, or flashbacks of the traumatic event, causing distress and physiological reactions such as sweating, rapid heartbeat, or trembling.

Avoidance Behaviors:

Teens with trauma disorders may avoid people, places, activities, or situations that remind them of the traumatic event. They may also avoid discussing the event or experiencing emotions associated with it.

Negative Changes in Mood and Cognition:

Trauma can lead to negative changes in mood, including persistent feelings of sadness, guilt, shame, or emotional numbness. Teenagers may also experience difficulty concentrating, memory problems, or negative beliefs about themselves or the world.

Hyperarousal Symptoms:

Adolescents may be constantly on edge, easily startled, or irritable. They may have difficulty sleeping, experience outbursts of anger or aggression, or have difficulty concentrating.

Hypervigilance:

Teenagers may be excessively alert and vigilant for potential threats, leading to heightened anxiety, difficulty relaxing, and a sense of being constantly on-guard.

Physical Symptoms:

Trauma can manifest in physical symptoms such as headaches, stomachaches, muscle tension, or other somatic complaints without a clear medical cause.

Changes in Behavior:

Adolescents may exhibit changes in behavior such as increased risk-taking, self-destructive behaviors, social withdrawal, or academic decline.

Emotional Dysregulation:

Teens may have difficulty regulating their emotions, leading to mood swings, emotional outbursts, or feelings of numbness or detachment.

Loss of Interest or Pleasure:

Teenagers may lose interest in activities they once enjoyed, withdraw from social interactions, or experience a sense of detachment from others.

Disturbances in Relationships:

Trauma can impact interpersonal relationships, leading to difficulties in forming and maintaining healthy relationships with family, friends, or romantic partners.

Why Early Intervention Matters in Teen Trauma Recovery

It’s important to note that not all teenagers who experience trauma will develop PTSD, and the severity and duration of symptoms can vary. If a teenager is experiencing symptoms of trauma, it’s essential to seek professional help from a mental health provider experienced in treating trauma-related disorders. Early intervention and appropriate treatment can help teens effectively cope with trauma and improve their overall well-being.

Types of Trauma & Stressor-Related Disorders in Teens:

Post Traumatic Stress Disorder (PTSD)

PTSD is a diagnosed in adolescents who have experienced, witnessed, (or learned about a traumatic event that occurred to a loved one) and subsequently exhibit strong trauma symptoms that persist for more than one month, causing significant distress or impairment in daily functioning.

Reactive Attachment Disorder (RAD)

RAD is an uncommon early childhood diagnosis that may develop in children who have experienced severe neglect, abuse, or disruptions in their early caregiving relationships. Symptoms impair the ability to relate interpersonally to others and to function in different areas of life.

Acute Stress Disorder (ASD)

ASD occurs in response to a traumatic event and involves acute traumatic symptoms (similar to PTSD). However, this diagnosis is given when the trauma symptoms persist for a minimum of three days but not longer than one month. If the symptoms last longer, a diagnosis of PTSD may be more appropriate.

Unspecified Trauma and Stressor Related Disorder

This diagnosis applies when there are significant trauma and stressor-related symptoms present that do not meet the criteria for any specific disorder, due to either insufficient information or unclear symptom patterns. It allows for clinical recognition of distress even when a precise diagnosis cannot yet be determined.

Other Specified Trauma & Related Disorder

This category includes disorders that do not fully meet the criteria for other trauma-related diagnoses but still cause significant distress or impairment. Examples include adjustment-like disorders with delayed onset or prolonged duration, as well as complex bereavement disorders marked by intense grief and mourning reactions.

Adjustment Disorders

Adjustment Disorders occur when a teen has difficulty coping with a significant life stressor or change, such as parental divorce, relocation, or the loss of a loved one. Symptoms may include depressed mood, anxiety, behavioral issues, impaired social functioning, and physical complaints like headaches or stomachaches.

Desinhibited Social Engagement Disorder

This disorder often develops in children and adolescents who have experienced early neglect or repeated changes in primary caregivers. Symptoms include indiscriminate sociability, lack of appropriate social boundaries, overly familiar behavior with strangers, and a diminished sense of fear in unfamiliar situations.

Treatment Options for Trauma and Stress-Related Disorders in Adolescents

Possible outpatient treatments for trauma and stressor-related disorders in teens include individual therapy sessions with trauma-focused approaches, participation in therapy groups with peers, involvement in family therapy to address relational dynamics, psychiatric consultation for medication management, and incorporation of holistic therapies such as mindfulness or art assisted therapy.

These treatments can be obtained through community mental health centers, private practices, or specialized trauma treatment centers. It’s crucial for teens and their families to collaborate with mental health professionals to develop a comprehensive treatment plan tailored to their unique needs and goals for recovery.

For adolescents with severe trauma symptoms, or difficulty to function in their regular daily life, residential treatment offers a comprehensive and structured approach that can be more effective than outpatient care alone. Residential treatment offers a combination of medication management, individual therapy, group therapy, and family therapy. They also focus on educational support, life skills training, and coping strategies to manage symptoms. Residential treatment can be particularly beneficial for teens who have not responded to outpatient treatments or who need a more intensive level of care.

Negative Effects and Risks of Trauma and Stress in Teens

Mental Health Challenges

Teens may experience persistent and long-term symptoms such as anxiety, depression, flashbacks, and intrusive memories, leading to significant distress and impairment in daily functioning.

Impaired Relationships

Trauma-related symptoms can strain relationships with family members, friends, and peers due to difficulties with trust, communication, and emotional regulation.

Academic Difficulties

Symptoms of trauma and stress, such as difficulty concentrating and irritability, for example, can interfere with school performance, leading to academic underachievement or dropout.

Risk of Self-Harm or Suicide

Adolescents with trauma-related disorders are at higher risk of engaging in self-harming behaviors (ex. cutting) or experiencing suicidal ideation or attempts, especially during periods of heightened distress or emotional dysregulation.

Disrupted Developmental Milestones

Trauma and stressor-related disorders can interfere with normal developmental processes, impacting a teen’s ability to form healthy relationships, develop autonomy, and achieve milestones related to identity and self-esteem.

Physical Health Consequences

Chronic stress resulting from trauma-related disorders can contribute to physical health problems in adolescents, such as headaches, gastrointestinal issues, sleep disturbances, and weakened immune function.

Increased Risk of Substance Abuse

Adolescents may turn to drugs or alcohol as a way to cope with trauma-related distress, which can lead to substance abuse disorders and exacerbate mental health symptoms.

Social Isolation

Teens may withdraw from social activities and isolate themselves from others as a way to avoid triggers or cope with overwhelming emotions, leading to feelings of loneliness and alienation.

Legal and Behavioral Issues

Some teens may engage in risky or impulsive behaviors as a result of trauma-related symptoms, leading to legal problems, disciplinary actions, or involvement with the juvenile justice system.

Residential Treatment for Teen Trauma & Stress

At Build Bright Care Group in Los Angeles, our residential treatment program for teen trauma and stress provides a structured, supportive environment where adolescents can fully focus on healing. With 24/7 access to experienced mental health professionals, teens receive immediate care during difficult moments and benefit from a comprehensive, trauma-informed approach.

Our program combines individual therapy, group sessions, medication management, and experiential therapies, all tailored to each teen’s unique needs. In this safe, real-world setting, teens build essential coping skills and learn to manage symptoms of PTSD and trauma-related disorders.

Here, teens connect with peers facing similar challenges—fostering community and reducing isolation—while parents gain peace of mind knowing their child is receiving constant, compassionate care.

We’re here to support your family. Contact Build Bright Care Group today to learn how our residential program can help your teen begin the journey to lasting recovery.

Help Is Just a Call Away

If your teen is struggling—emotionally, behaviorally, or in ways you can’t quite explain yet—we’re here to listen and support you. At Build Bright, we specialize in compassionate, comprehensive residential care for adolescents facing a wide range of mental health challenges.

Our Comprehensive Adolescent Care for Trauma & PTSD

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Individual therapy

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Family therapy

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Group therapy

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Psychiatric services

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Medication management

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Mindfulness

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Journaling

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Coping skills groups

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Yoga

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Addictions & use of technology groups

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Music therapy

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Art assisted therapy

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Physical fitness

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Life skills groups

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Surf therapy

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Outings & recreational activities

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School & IEP support

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Frequently Asked Questions

How are PTSD and other trauma/stressor-related disorders diagnosed in teens?

PTSD and other trauma/stress-related disorders in teens are typically diagnosed through a comprehensive assessment conducted by a qualified mental health professional, which involves evaluating symptoms and the impact of trauma on daily functioning. Additionally, diagnosis may involve considering the teen’s developmental stage, cultural background, and individual experiences to ensure an accurate understanding of their condition.

What are the risks of trauma and stress disorders not being treated?

The risks of trauma and stress not being treated in teens include: worsening mental health symptoms, impaired social and academic functioning, increased risk of substance abuse, self-harm, suicidal behaviors, and potential long-term impacts on overall well-being. Additionally, chronic mental health conditions and difficulties in relationships and daily functioning. Early intervention is crucial to prevent these adverse outcomes and promote healing and resilience.

How can I support my teen with trauma and stress disorders?

Supporting your teen involves educating yourself about the disorder, encouraging adherence to treatment plans, providing a stable home environment, and seeking support from mental health professionals and support groups.

How can I support my teenager with anxiety at home and at school?

Supporting your teenager with anxiety involves creating a supportive and nurturing environment at home, encouraging open communication, and providing reassurance and validation of their feelings. Collaborating with educators to implement accommodations and support services in the school setting can also help reduce stress and promote academic success for your teen with anxiety. Additionally, promoting healthy lifestyle habits, teaching relaxation techniques, and modeling effective coping strategies can empower your teen to manage anxiety effectively.

Are medications safe for teens with trauma and stress related disorders?

Medications can be a safe and effective treatment option for teens with trauma and stressor-related disorders, particularly when used in conjunction with therapy and other supportive interventions. Selective Serotonin Reuptake Inhibitors (SSRIs), are commonly prescribed antidepressants that may help alleviate symptoms of depression, anxiety, and PTSD in adolescents. However, it’s essential for medications to be carefully monitored by a qualified healthcare provider, as side effects and individual responses can vary. Additionally, comprehensive evaluation and ongoing assessment are crucial to ensure that medication use is appropriate and safe for the teen’s specific needs and circumstances.

What lifestyle changes can help PTSD/trauma/stress disorders?

Lifestyle changes such as regular exercise, healthy eating habits, adequate sleep, stress management techniques, social support, and engaging in meaningful activities can complement traditional treatments for PTSD, trauma, and stress-related disorders, promoting overall well-being and resilience in individuals affected by these conditions.

Are PTSD and other trauma/stress disorders curable?

PTSD and other trauma/stress disorders are treatable and curable conditions. With appropriate therapy, support, and self-care, individuals can learn to manage symptoms effectively, although some people may continue to experience residual symptoms or occasional flare-ups, especially when not having the appropriate therapeutic support.

Do you accept health insurance?

Yes! We accept both in-network and out-of-network insurance plans, depending on your provider and coverage. Just give us a call, and we’ll walk you through your options.

Teen Trauma Treatment Blog