As a parent watching your teen struggle with mental health challenges, you've likely noticed how their relationship with screens and social media impacts their well-being. When your child enters...
The Bright Journal
Expert Insights on Teen Mental Health, Healing, and Family Support
The Bright Journal by Build Bright is your trusted resource for expert guidance on adolescent mental health and behavioral health treatment. As a leading residential program for teens in California, we’re here to support families through evidence-based strategies, holistic care, and real-world insights. Whether you’re navigating anxiety, depression, or behavioral issues in teens, our blog offers valuable tools and perspectives to help families heal and thrive—together.
As a parent watching your teenager navigate the complexities of adolescence, you might wonder about the best ways to support their mental health. Here's something you might not realize: the food...
Mindfulness Techniques Teens Can Use at Home & in Treatment Living with anxiety, depression, or other mental health challenges can feel overwhelming for teens. Mindfulness offers a powerful set...
As a parent, watching your teen navigate the challenges of adolescence can feel like riding an emotional rollercoaster. When mental health concerns and substance use issues appear together - a...
In recent years, mental health challenges among teenagers have reached unprecedented levels. Studies show that 1 in 5 adolescents experiences significant mental health issues, creating an urgent...
Family therapy is an essential part of teen recovery at residential treatment programs. It creates a strong support system that enhances healing outcomes. When teens face mental health challenges,...
On June 27th, the Build Bright Care Group team kicked off summer in the best way possible — connecting with our community under clear blue skies at the Morning Mixer hosted by our...
Today's teenagers face unprecedented mental health challenges that can derail their development and future well-being. Recent studies reveal alarming statistics: 1 in 5 adolescents experiences...
Lying and stealing in children aren't just temporary behaviors - they can have lasting effects into adulthood. As a parent, you may have caught your child lying or noticed things missing, making you...
Build Bright Care Group is proud to announce our attendance at the upcoming Adolescent + Young Adult Collective, a Visions Project, held June 18–19 at the scenic Calamigos Ranch...
On May 21st, Build Bright Care Group proudly participated as a sponsor of the Conejo Treatment Coalition luncheon, held at the vibrant and welcoming Novo Café. The event brought together mental...
Living with Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a maze of unwanted thoughts and repetitive behaviors. For teens experiencing False Memory OCD, this maze becomes even...
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At Build Bright Care Group, our devoted healthcare team provides top-tier care and support. We’re here to assist with treatment and offer comfort to patients and families.
Experience our exceptional care today!